Trusted by 8,000+ people with GERD & LPR

Stop Acid Reflux and Feel Better
in 2 Weeks — Without More Medication

87% of people who follow the Wipeout Diet feel better within 2 weeks.
The plan targets the real cause of GERD and LPR — not just the symptoms.

87% feel better within 2 weeks
91% improve within 3 months
8,236 people have followed the plan
Introductory price — $59 (regular price $79). Limited time only.
Get the Wipeout Diet Plan — $59

Instant digital access  ·  30-day money-back guarantee  ·  Free lifetime updates

Secure checkout — Visa, Mastercard, American Express, Discover
David Gray
David Gray LPR Patient & Founder, Wipeout Reflux

I know exactly how you feel right now. The burning throat. The chronic cough. The lump that won’t go away. The shortness of breath you can’t explain. The appointments that go nowhere and the PPIs that don’t work.

I had all of it — GERD and LPR — for over two years. I saw doctor after doctor. They gave me PPIs, I’d feel a little better, then back to square one. Nobody could actually fix it. I was sick of feeling so bad, and I was sick of the revolving door.

So I started researching everything myself. I went through the medical studies, the clinical research, the dietary science. I tried different approaches. Some did nothing. Some made things worse. Eventually I found the combination that worked.

Within days I started improving. Within 2 weeks I was 75% better. Within 3–4 months I was 90% better — and feeling like myself again.

That’s when I built the Wipeout Diet Plan — a structured, evidence-backed approach that does what PPIs can’t: it addresses the actual mechanism driving your reflux, not just the acid level in your stomach.

8,236 people have now followed it. 91% improved within 3 months. 87% felt better in under 2 weeks. You can get the same result.


How It Works — 3 Simple Steps

A clear path from where you are now to feeling like yourself again

1
Start the Diet

Get instant access and start today. Food lists, what to avoid and what to eat are clearly laid out so you can begin immediately — no guesswork.

2
Feel the Difference

Most people notice improvement within the first few days. By week 2, 87% are feeling significantly better — less coughing, less burning, less throat clearing.

3
Recover Fully

91% of people see major improvement within 3 months. Then gradually reintroduce foods back toward a normal diet at your own pace.


Is This Right For You?

This Is For You If…
  • You’ve been on PPIs for weeks or months and they aren’t working
  • You have a chronic cough, burning throat, or lump in the throat that won’t go away
  • Doctors have told you everything is fine but you know something isn’t right
  • You’ve tried other diets and seen little or no improvement
  • You have LPR (silent reflux) with throat symptoms rather than typical heartburn
  • You’re willing to make dietary changes consistently for 2–4 weeks
  • You want a plan built specifically around the science of reflux — not generic advice
This Is NOT For You If…
  • You want a quick fix with no lifestyle changes involved
  • You have a severe structural condition requiring surgical intervention
  • You’re unwilling to adjust your diet for at least 2 weeks
  • You’re looking for a one-size-fits-all plan with zero flexibility

Not sure if this is right for your situation? Consider a private consultation first.


What’s Inside the Wipeout Diet Plan

A complete digital course — instant access the moment you purchase

Inside the plan — a structured, comprehensive guide

Covering trigger foods, safe foods, meal prep, what to drink, eating habits, eating out, and a full 2-week meal plan with recipes

The complete trigger food list — with explanations

Every food and drink that worsens GERD and LPR, exactly why it causes problems, and what to have instead.

The complete safe food list

A clear, comprehensive reference of everything you can eat — so you never have to guess.

How to enjoy the foods you think you can’t

Including a chocolate substitute and how to eat fruit and acidic foods without triggering symptoms.

Meal prep, cooking methods and shopping guidance

Common cooking mistakes that trigger reflux, what to look for when shopping, and how to prepare meals correctly.

What to drink — including alkaline water guidance

The drinks that help, the drinks that hurt, and exactly how to use alkaline water to deactivate pepsin in the throat.

Eating habits that worsen reflux — and how to fix them

Portion size, meal timing, eating speed — the habits most people don’t realise are making things worse.

How to eat out without derailing your progress

Practical guidance for restaurants, social situations and travel so the diet works in real life.

BONUS: Full 2-week meal plan with recipes

Breakfast, lunch, dinner, snacks, condiments, desserts and drinks — laid out day by day from day one.

BONUS: Free lifetime updates

The plan is updated regularly with new recipes and improvements. You get every future update at no extra cost.

Why Not Just Google It?

There’s a lot of reflux information online. Here’s the real difference.

Generic Online Advice The Wipeout Diet Plan
Built for LPR specifically Mostly written for GERD Built around LPR science
Consistent, structured approach Scattered, often contradictory One clear, ordered plan
Explains the why behind each rule Lists without explanations Full reasoning included
Meal plan included Never Full 2-week plan with recipes
Eating out guidance Not covered Full restaurant guidance
Time to results Months of trial and error Most feel better in 2 weeks
Cost Free — but costs time and frustration $59 one time, lifetime access

A single doctor’s appointment costs $150–$300 and typically ends with a PPI prescription that won’t resolve LPR.
A gastroenterologist consultation starts at $300–$500.
Most people with LPR have spent hundreds trying to get answers.

The Wipeout Diet Plan is $59 — with a full 30-day money-back guarantee.
Get Instant Access — $59

Digital course — access immediately  ·  30-day money-back guarantee

Secure checkout — Visa, Mastercard, American Express, Discover

What People Are Saying

Real results from people with GERD and LPR

“Before starting this diet, I had almost all of the LPR symptoms at once: chronic cough, postnasal drip, itchy throat, frequent throat clearing and nasal congestion/lump in throat. I was extremely anxious and took frequent trips to the bathroom sink to cough out excess mucous.

After 2–3 weeks I was already 70% better. After 6 weeks I have 90% recovered and can go about daily activities again without much hindrance at all.

If you have LPR, this diet will address the underlying causes directly and reduce symptoms much more effectively and faster than any medication.”

“Before I started the diet I had a chronic cough for a few years. Then I eventually developed a lump in the throat and constantly having to swallow. The PPIs the doctors prescribed just didn’t work.

After sticking with this diet plan I am infinitely better. I personally saw improvements as soon as about 1 week after I started — and now all my symptoms are gone.

It’s the best decision I ever made.”

It’s only been 2 weeks and I am about 80% better. I was quite shocked at how much better I felt in very little time. I personally spent a whole lot more money seeing doctors which never helped — this was only a tiny fraction of that cost and the benefits have been amazing.”

“I have had LPR for about 3–4 years. With other diets I didn’t see much success. With this diet I really have seen great improvement — it’s been 2 months and I am much better.

The difference for me is that it’s tailored specifically for people with silent acid reflux. There are things that need to be changed from a normal acid reflux diet that are covered here — unlike other diets.”

“I have really bad GERD and heartburn. Recently my symptoms came back with a vengeance. My heartburn has almost vanished after following the diet for 6 weeks. It took me a little to get used to it but now it’s tasty and a breeze. If you aren’t sure — go for it.”

“Before I started the diet plan I was suffering with burning throat and shortness of breath every day. After following the diet I saw a gradual improvement within a few days.

It’s been about 3 months and I am much better — as close to normal as I have felt in years.

Start the Wipeout Diet — $59

Works for GERD & LPR  ·  Instant access  ·  30-day money-back guarantee


Frequently Asked Questions

How does the diet work?
The diet targets the root cause of GERD and LPR — pepsin and acid reaching the oesophagus and throat — through specific dietary choices backed by medical research. It works by reducing acid triggers, stopping pepsin from being reactivated, and allowing the throat and oesophagus to heal. It’s not a generic eat healthy plan — it’s built specifically around the mechanisms that drive reflux.
What if it does not help me?
If you follow the diet for 30 days and do not see improvement, you get a full refund. No questions asked. Just email david@wipeoutreflux.com. The 30-day guarantee means there is no risk in trying.
Is this different from just searching online for LPR diet advice?
Yes — significantly. Most of what you find online is generic GERD advice that does not account for the specific differences of LPR. It is also often contradictory. The Wipeout Diet gives you one clear, consistent, structured plan built specifically for LPR, including meal prep, eating out, and how to handle foods you think you have to give up permanently. It saves you months of confusion and trial and error.
How limiting is the diet?
Less restrictive than most people expect. You will have a clear list of everything you can eat — which is extensive — and specific guidance on how to enjoy foods you think you cannot, including a chocolate substitute and ways to eat fruit without triggering symptoms.
Will I have to follow this diet forever?
No. The plan starts with a stricter healing phase that gets results quickly. Once you are feeling better, you reintroduce foods gradually and most people get back to something close to their normal diet. The goal is long-term recovery, not permanent restriction.
Does this work for both GERD and LPR?
Yes — the plan works for both. It was originally designed for LPR where it is particularly effective, and has since been updated to work equally well for GERD. Many people find it outperforms standard GERD diets because of specific differences in the recommendations.
How do I get access?
The plan is a digital course — not a physical book. Once you complete your purchase you get immediate access. The whole process takes a couple of minutes and all details are sent to your email. Access is available on any device.
How quickly will I see results?
87% of people who follow the plan feel better within 2 weeks. 91% see improvement within 3 months. Most people notice some change within the first few days. Results vary depending on severity and consistency.

The Wipeout Diet Plan

Updated  ·  Digital course  ·  Instant access  ·  Free lifetime updates

Introductory price — $59 (regular price $79). Limited time only.
$59
Get the Wipeout Diet Plan
Secure checkout — Visa, Mastercard, American Express, Discover
30-Day Money-Back Guarantee. Follow the plan for 30 days. If you do not see improvement, email david@wipeoutreflux.com for a full refund. No questions asked.
Wipeout Diet Plan  ·  $59 $79 Get Instant Access
Wait — before you go

Still suffering with acid reflux?

8,236 people with GERD and LPR have used this plan to feel dramatically better — 87% within 2 weeks. At $59 with a full 30-day money-back guarantee, there is nothing to lose.

Get the Wipeout Diet — $59

30-day money-back guarantee. Instant access.

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