If you have irritable bowel syndrome (IBS) and acid reflux, you’re not dealing with two unlucky coincidences — the two cluster together far more than chance would predict. Reflux-type symptoms are roughly four times more common in people with IBS than in those without it. The reason is that …
IBS and Acid Reflux: The Overlooked Gut-Brain Link Read More
If you have a thyroid problem and persistent acid reflux, the two are more likely connected than coincidental — but not always in the way you’d assume. An underactive thyroid (hypothyroidism) is the strongest link: it slows the whole digestive system down, weakening the valve at the top of …
Thyroid Problems & Acid Reflux: The Overlooked Link Read More
If your reflux comes with flushing, headaches, hives, itching, a racing heart, or reactions to foods like wine, aged cheese and leftovers, ordinary acid reflux might not be the whole story. Histamine intolerance and mast cell activation syndrome (MCAS) can both drive reflux-type symptoms, and there’s a solid mechanistic …
Histamine Intolerance & MCAS: The Acid Reflux Link Read More
If you’ve been told you have Helicobacter pylori (H. pylori) and you also struggle with acid reflux, the relationship between the two is probably the opposite of what you’d expect. In most people, a long-standing H. pylori infection actually lowers stomach acid, which tends to protect against classic acid …
H. Pylori and Acid Reflux: The Surprising Connection Read More
Betaine HCl is one of the most divisive supplements in the reflux world, because it does something that sounds completely backwards: it adds stomach acid. It sits at the heart of the “low stomach acid” theory of reflux — the idea that some heartburn is caused by too little …
Betaine HCl for Acid Reflux: Does Low Acid Cause It? Read More
D-limonene is one of the more surprising reflux remedies you will come across — mostly because it comes from citrus peel, the very thing reflux sufferers are usually told to avoid. Having managed LPR myself for over eight years, I was curious whether there was anything real behind it, …
D-Limonene for Acid Reflux and GERD: Does It Work? Read More