The functional medicine theory goes like this: reflux isn’t caused by too much stomach acid — it’s caused by too little. Low acid means food ferments rather than digests properly, gas builds up, pressure rises, and stomach contents push upward through a weakened sphincter. Take betaine HCl to restore …
Does Low Stomach Acid Cause Acid Reflux? The Betaine HCl Evidence, Examined Read More
Probiotics can help with acid reflux — but probably not in the way most supplement-seller pages suggest. The evidence positions them as a useful adjunct to standard management, not a standalone treatment. When you understand the mechanisms involved, that framing makes complete sense: a healthier gut microbiome supports better …
Best Probiotics for Acid Reflux: What the Evidence Actually Shows Read More
Burping and acid reflux are more closely linked than most people realise — and the relationship goes both ways. Yes, acid reflux causes burping. But burping can also trigger more acid reflux. For a significant number of people with GERD, the two are caught in a self-reinforcing cycle that …
Acid Reflux and Burping: Why It Happens and How to Stop It Read More
Yes — menopause can directly cause or significantly worsen acid reflux and GERD. As oestrogen levels fall during perimenopause and menopause, the lower oesophageal sphincter (LES) — the valve that prevents stomach acid from rising into the oesophagus — becomes more prone to dysfunction. The result is acid reflux …
Menopause and Acid Reflux: Why It Happens and How to Manage It Read More
If acid reflux is causing your mouth to fill with saliva — a sudden watery surge that leaves a sour or acidic taste — you are experiencing what clinicians call water brash. It is one of the more unsettling reflux symptoms because it tends to catch people off guard, …
Acid Reflux and Excess Saliva: Water Brash Explained Read More
If you have been prescribed a proton pump inhibitor for LPR — omeprazole, lansoprazole, esomeprazole, pantoprazole — and it is not working, this article will explain exactly why. PPIs are the most commonly prescribed treatment for silent reflux worldwide. They are also, according to the best available clinical trial …
Proton Pump Inhibitors for LPR (Silent Reflux): Do They Actually Work? Read More