Yes, commonly — and more than most people are warned about. In a meta-analysis of 43 trials covering 6,831 adults, ferrous sulfate more than doubled the odds of gastrointestinal side effects compared with placebo (OR 2.32) and roughly tripled them compared with intravenous iron (OR 3.05). The mechanism isn’t …
Do Iron Supplements Cause Heartburn? How to Stop It Read More
Some can — but the evidence is far more selective than most articles on this suggest, and the honest answer is more interesting than a list of culprits. The theory is sound. Antidepressants with anticholinergic properties relax the lower oesophageal sphincter, slow the stomach’s emptying and reduce saliva production …
Can Antidepressants Cause Acid Reflux? Which Ones Do Read More
Yes. Ibuprofen can cause reflux and make existing reflux worse, and it’s one of the more common overlooked triggers I come across. In a survey of nearly 7,000 adults, reflux symptoms were significantly more common among NSAID users than non-users, and NSAID use came out as an independent predictor …
Does Ibuprofen Cause Acid Reflux? Safer Pain Relief Read More
Green tea is one of the better hot drinks if you have reflux — considerably better than coffee, and better than black tea — but it isn’t the free pass it’s often presented as. The case in its favour is real. Green tea brews to around pH 6 to …
Is Green Tea Good for Acid Reflux? What Research Shows Read More
Mostly yes — but not for the reason you’ve probably been told, and with one important exception if your reflux is throat-based. Let’s clear up the myth first. Apples are not alkaline. They sit at roughly pH 3.3 to 4.0, which puts them firmly in acidic territory — more acidic than …
Are Apples Good for Acid Reflux? Best and Worst Types Read More
Milk gives you a few minutes of relief and then usually makes things worse. That’s the honest answer, and it’s the opposite of the advice most people grew up with. The relief is real. Milk is close to neutral at around pH 6.7, it’s cool, and it briefly dilutes …
Does Milk Help Acid Reflux? What the Research Shows Read More