I'm Founder of Wipeout Reflux. I myself have LPR and I created this blog to help others learn how to properly deal with and treat LPR and acid reflux.
Are you tired of dealing with the discomfort of LPR (laryngopharyngeal reflux) and struggling to find suitable snacks for your low acid diet? Look no further! In this article, we’ll explore the ins and outs of LPR, share tips for choosing snacks that are gentle on your throat, and …
If you have acid reflux namely Laryngopharyngeal Reflux (LPR) the issue that causes most of the problems is pepsin. When pepsin gets into the throat it can cause a host of problems. Therefore, it’s important that we stop pepsin from causing these problems in the throat. We can do …
Neutralize Pepsin in the Throat (Deactivate Pepsin for Acid Reflux) Read More
Are you a chocolate lover wondering if your favorite treat is causing those pesky heartburn or acid reflux symptoms? Well, the answer might not be as straightforward as you think. Typically, chocolate may cause or worsen heartburn or acid reflux. Though it’s not always the case and sometimes for …
Vinegar is a staple in many kitchens, known for its tangy flavor and versatile uses. But when it comes to acid reflux and digestion, the question arises: Is vinegar acid or alkaline? Vinegar is highly acidic with a pH of around 2-3. This makes it very acidic and typically …
Is Vinegar Acid or Alkaline? (Good for Acid Reflux?) Read More
If you’re dealing with acid reflux, you’re likely on the lookout for foods and drinks that won’t aggravate your symptoms. A couple of common questions that arise are whether soy milk or acidic or alkaline and another is if soy milk is a good choice for those with acid …
Is Soy Milk Acid or Alkaline? (Good for Acid Reflux?) Read More
Sugar is a topic that sparks a lot of debate when it comes to acid reflux and digestive health. Many people wonder if sugar is acidic or alkaline, and whether it is safe to consume if you have acid reflux sometimes called GERD (gastroesophageal reflux disease). Sugar is neither …