David Gray founded Wipeout Reflux to address a critical gap in reflux management. His research synthesizes over 100 peer-reviewed studies on laryngopharyngeal reflux (LPR), pepsin biology, and GERD pathophysiology. For LPR specifically—a condition most physicians misdiagnose—his work focuses on pepsin reactivation and why standard PPI therapy fails most patients. He develops evidence-based protocols targeting root causes of both LPR and GERD, integrating emerging research on sphincter dysfunction, dietary interventions, and newer clinical approaches. Wipeout Reflux represents practical application of clinical science for patients seeking real solutions.
If you have acid reflux or heartburn you might be wondering if peppermint tea is a good or bad choice and if it can trigger acid reflux problems. Peppermint tea is not good for acid reflux typically. Different kinds of mint, especially peppermint, are known to be a trigger …
Is Peppermint Tea Good for Acid Reflux or Heartburn? Read More
Manuka honey can help GERD symptoms through antibacterial and anti-inflammatory effects—but it poses a genuine risk for LPR sufferers because its pH (4-5) reactivates pepsin in the throat. Evidence is moderate for GERD, weak for LPR. If you have LPR, I’d test it carefully starting with 1/4 teaspoon and …
Is Manuka Honey Good for Acid Reflux? The Science, the pH Risk & the Right Dosing Read More
If you have acid reflux and are wanting to try out the keto diet you might be wondering if it’s a good idea, and if the keto diet can help your acid reflux symptoms. The Keto diet is not the best kind of diet for acid reflux (GERD). That’s …
If you have acid reflux you might be wondering if kimchi is a good choice. Kimchi is more likely to be bad for acid reflux. There are some cases where kimchi may be helpful for acid reflux though it’s much more common that kimchi will worsen acid reflux too. …
If you have acid reflux and want to eat some instant noodles or something like ramen you might be wondering if they are a good choice. Generally instant noodles are an okay choice if you have acid reflux. Though some of them can be irritable especially if you have …
Are Instant Noodles Good for Acid Reflux? (or Ramen) Read More
If you have acid reflux you might be wondering if hummus is a good choice and if it can trigger or worsen acid reflux. Typically, hummus is not the best choice if you have acid reflux. That’s mainly because it has some ingredients which can be triggering for acid …
Is Hummus Good for Acid Reflux? Acidic or Alkaline? Read More