David Gray founded Wipeout Reflux to address a critical gap in reflux management. His research synthesizes over 100 peer-reviewed studies on laryngopharyngeal reflux (LPR), pepsin biology, and GERD pathophysiology. For LPR specifically—a condition most physicians misdiagnose—his work focuses on pepsin reactivation and why standard PPI therapy fails most patients. He develops evidence-based protocols targeting root causes of both LPR and GERD, integrating emerging research on sphincter dysfunction, dietary interventions, and newer clinical approaches. Wipeout Reflux represents practical application of clinical science for patients seeking real solutions.
You might be wondering are bell peppers acidic and if so are they really bad for acid reflux? Bell peppers are acidic and tend to have a pH of around 5. While this is not very acidic it may be troublesome for some people with more sensitive or severe …
You might be thinking if you drink ginger ale is it a good choice if you have acid reflux and should you even drink it at all? No ginger ale is not good for acid reflux. In fact, it’s quite a bad choice for acid reflux because of its …
Salad should be one of the safest meals you can eat with acid reflux or LPR. The problem is the dressing. Most store-bought dressings are built around vinegar, citrus juice, garlic, onion and high fat — all consistent reflux triggers. You can have a perfectly safe salad base completely …
Best Salad Dressings for Acid Reflux and LPR (And What to Avoid) Read More
Here I will cover about soy sauce and if it is acidic and if it’s good for acid reflux. Soy sauce is acidic at a pH of around 5. While this is acidic it’s not very acidic and some brands and varieties of soy sauce can even less acidic …
Is Soy Sauce Acidic? (Is It Good for Acid Reflux?) Read More
If you have acid reflux or heartburn you might be wondering if drinking some Sprite will help. No, Sprite does not help acid reflux and more likely than not, will make your acid reflux worse. That’s mainly because of its higher acidity and carbonation and how they can cause …
The short answer: Yes, oatmeal helps acid reflux for most people. The fiber absorbs stomach acid and protects your esophagus. But you need to eat the RIGHT type of oatmeal the RIGHT way. If you use instant packets with sugar or load it with acidic toppings, it will make …
Oatmeal for Acid Reflux: Does It Help & How to Eat It Right Read More