David Gray

I've lived with LPR for twelve years — the misdiagnoses, the PPI courses that did nothing, the slow work of figuring out what actually helps. Wipeout Reflux is where I translate the research into plain terms for people stuck in the same place. Every claim here is sourced to peer-reviewed work, and I consult one-to-one with LPR sufferers.

Acid Reflux & GERD: The Complete Guide to Causes, Symptoms & Treatment

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Acid reflux happens when stomach acid escapes upward through the lower esophageal sphincter (LES) — the valve between your stomach and esophagus — and irritates the lining above it. GERD (gastroesophageal reflux disease) is the chronic, more severe form. The most common triggers are diet, lifestyle habits, excess weight, …

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