Is Manuka Honey Good for Acid Reflux? The Science, the pH Risk & the Right Dosing

acid reflux manuka honey

Manuka honey can help GERD symptoms through antibacterial and anti-inflammatory effects—but it poses a genuine risk for LPR sufferers because its pH (4-5) reactivates pepsin in the throat. Evidence is moderate for GERD, weak for LPR. If you have LPR, I’d test it carefully starting with 1/4 teaspoon and …

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