Yes — walking after meals does help acid reflux, but the honest version is that it helps in a modest, indirect way rather than dramatically. A gentle walk keeps you upright when your stomach is fullest, speeds up how quickly the meal leaves your stomach, and produces extra saliva …
Does Walking After Meals Help Acid Reflux? What to Do Read More
Both products work on the same principle — an alginate raft that floats on top of your stomach contents and physically blocks reflux. But which one wins depends almost entirely on one thing most comparisons get wrong: which Gaviscon you’re actually comparing. If you mean the Gaviscon sold on …
There’s a real association, and the evidence behind it has got noticeably stronger in the last couple of years. A nationwide cohort of 669,159 people found tinnitus incidence of 14.91 per 1,000 person-years in those with reflux disease versus 1.74 in those without. A separate genetic analysis found reflux …
Can Acid Reflux Cause Tinnitus? The Ear Ringing Link Read More
Yes — and the connection is more direct than most people realise. The hiccup reflex is triggered by irritation or stretching along a nerve circuit that runs right past your oesophagus and stomach. Acid sitting where it shouldn’t is exactly the kind of irritation that sets it off. It’s …
Can Acid Reflux Cause Hiccups? Why It Happens and Fixes Read More
The quickest way to tell them apart is the character of the pain. Reflux burns — a rising heat behind the breastbone, usually after eating or when lying down, often with a sour taste. Oesophageal spasm grips — a sudden, intense squeezing or crushing in the chest that can …
Esophageal Spasm vs Acid Reflux: How to Tell Apart Read More
If your mouth suddenly floods with fluid, there are two completely different things that could be happening — and telling them apart is the single most useful thing you can do about it. Water brash is a sudden rush of thin, clear, tasteless or slightly salty saliva. It comes …
Water Brash and Regurgitation: Why Your Mouth Fills Up Read More