This category covers different food and drinks and ingredients and if they are good for acid reflux and our guidance if you should take them.
If you have acid reflux you might be wondering if salmon is a good choice. Salmon is good for acid reflux and can even help reduce acid reflux symptoms. Salmon will almost always be a good choice even if you have more severe acid reflux like GERD or LPR. …
Is Salmon Good for Acid Reflux? (Is It Acidic or Alkaline?) Read More
If you have acid reflux you might be wondering if ginger is a good choice for acid reflux and if it is acidic or alkaline? Ginger is generally considered a good choice for the stomach, and it may also help with acid reflux in some cases. Though it should …
If you have acid reflux you might be wondering if fasting can help you feel better and if so what form of fasting works the best. There is some evidence that fasting can help acid reflux at least somewhat. But for some people with acid reflux, they mention that …
When it comes to fish there are many great options even if you have acid reflux. Usually, fish on its own is good for acid reflux but when certain fish are smoked or preserved this can sometimes make them more acidic and problematic. Below we will go into the …
If you have acid reflux you might be wondering if green tea is a good choice, particularly decaffeinated green tea. Decaffeinated (decaf) green tea is considered good for acid reflux usually. Though there are some cases where decaf green tea might be problematic for certain people. Below we will …
If you have acid reflux you might be wondering if olive oil is a good choice and if olive oil causes acid reflux? Olive oil should not cause acid reflux and is considered safe for almost all people even with acid reflux. The same can be said for extra …
Does Olive Oil Cause Acid Reflux? (Or Extra Virgin Olive Oil) Read More