This category covers different food and drinks and ingredients and if they are good for acid reflux and our guidance if you should take them.
What is Chamomile for Acid Reflux? Chamomile is a daisy-family herb that contains apigenin, a natural compound that reduces throat and esophageal inflammation from acid reflux. Unlike medications that suppress stomach acid, chamomile protects your throat lining while allowing your digestive system to work normally. When I first developed …
Is Chamomile Tea Good for Acid Reflux, GERD, and Silent Reflux (LPR)? Read More
If you have acid reflux you might be wondering if barley is a good choice. Barley is generally considered a safe choice if you have acid reflux though there are some cases where barley may make acid reflux worse. Below we will cover all the details below so you …
Is Barley Good for Acid Reflux? (Is It Acidic or Alkaline?) Read More
If you are wanting to eat broccoli and you have acid reflux you might be wondering if broccoli is a good choice. Broccoli can be good for acid reflux but there may be some situations or cases where it can worsen acid reflux. This can be specific to each …
If you have acid reflux you might be wondering if bread is a good choice or not. Well, there is no one answer fits all when it comes to bread if you have acid reflux. That will depend on what kind of acid reflux you have and the severity …
If you have acid reflux you might be wondering if you can have buttermilk and if it’s a good choice. There is no one answer fits all for buttermilk that works for everyone but lets break it down. If you have minor acid reflux buttermilk should be a relatively …
Is Buttermilk Good for Acid Reflux? (Is It Acidic?) Read More
If you are wondering if rice is acidic or alkaline and if it’s a good choice if you have acid reflux we will cover it here. Rice is usually acidic depending on the variety. But you can expect a pH level of around 6-7 typically. So, while this level …
Is Rice Acidic or Alkaline? Is it Good for Acid Reflux? Read More