Food and Drink

This category covers different food and drinks and ingredients and if they are good for acid reflux and our guidance if you should take them.

Is Grapefruit Acid or Alkaline?


Grapefruit is a beloved citrus fruit known for its tangy and refreshing flavor. But when it comes to its acidity, there seems to be some confusion. Is grapefruit acid or alkaline (base)? Grapefruit is acidic with a pH of around 3. This makes it very acidic and not even …

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