This category covers different food and drinks and ingredients and if they are good for acid reflux and our guidance if you should take them.
If you have acid reflux you might be wondering if onions are a good choice and if you should be eating them at all. Typically speaking onions are not a good choice if you have acid reflux. They are known for triggering acid reflux symptoms and tend to be …
If you have oat milk you might be wondering if it’s acidic and if it’s a good choice for acid reflux. Oat milk is acidic on the pH scale and typically has a pH of around 6.5-7 pH. While this makes it acidic on the pH scale it is …
If you have acid reflux or heartburn you might be wondering if peppermint tea is a good or bad choice and if it can trigger acid reflux problems. Peppermint tea is not good for acid reflux typically. Different kinds of mint, especially peppermint, are known to be a trigger …
Is Peppermint Tea Good for Acid Reflux or Heartburn? Read More
Manuka honey can help GERD symptoms through antibacterial and anti-inflammatory effects—but it poses a genuine risk for LPR sufferers because its pH (4-5) reactivates pepsin in the throat. Evidence is moderate for GERD, weak for LPR. If you have LPR, I’d test it carefully starting with 1/4 teaspoon and …
Is Manuka Honey Good for Acid Reflux? The Science, the pH Risk & the Right Dosing Read More
If you have acid reflux you might be wondering if kimchi is a good choice. Kimchi is more likely to be bad for acid reflux. There are some cases where kimchi may be helpful for acid reflux though it’s much more common that kimchi will worsen acid reflux too. …
If you have acid reflux and want to eat some instant noodles or something like ramen you might be wondering if they are a good choice. Generally instant noodles are an okay choice if you have acid reflux. Though some of them can be irritable especially if you have …
Are Instant Noodles Good for Acid Reflux? (or Ramen) Read More