Baking Soda for Heartburn: Does It Work? Safety & Limits

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Baking soda (sodium bicarbonate) works quickly for heartburn because it’s highly alkaline—mixing ½ teaspoon with water creates a pH 8-9 solution that neutralizes stomach acid in minutes. However, it’s only effective as a short-term remedy. The sodium content makes daily use risky, and if you’re reaching for baking soda …

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