This category is covering Laryngopharyngeal Reflux or LPR for short. It is a form of acid reflux that can affect the throat, sinuses and more.
Yes — silent reflux can be cured. I know because I did it myself after three years of symptoms, misdiagnoses, and treatments that made no difference. On this page I am going to walk you through exactly what I did to recover, why each step works, and what the …
How I Cured My Silent Reflux (LPR): The Exact Steps That Worked Read More
If you have symptoms of LPR or silent reflux and you’ve been trying to figure out whether reflux is actually the cause, you may have come across the Peptest. It’s a saliva test you can do at home that detects pepsin — the digestive enzyme at the root of …
Peptest Review: Is It Worth Doing for LPR and Silent Reflux? Read More
There’s no shortage of natural remedies recommended for LPR (silent reflux). The problem is that most of them were developed for classic GERD — heartburn and acid in the oesophagus — not for the very different problem of pepsin reaching the throat. What soothes heartburn doesn’t necessarily address what’s …
Natural Remedies for LPR: What Actually Works (and What Doesn’t) Read More
The short answer: If your acid reflux medication isn’t working, you’re not alone—up to 40% of GERD patients don’t respond adequately to standard doses of PPIs. But medication failure doesn’t mean you’re stuck. The real problem is rarely about finding the “right” pill. It’s about understanding why the medication …
Acid Reflux Medication Not Working? Why 40% of Patients Fail Read More
Acid reflux happens when stomach acid escapes upward through the lower esophageal sphincter (LES) — the valve between your stomach and esophagus — and irritates the lining above it. GERD (gastroesophageal reflux disease) is the chronic, more severe form. The most common triggers are diet, lifestyle habits, excess weight, …
Acid Reflux & GERD: The Complete Guide to Causes, Symptoms & Treatment Read More
The best foods for LPR (silent reflux) are low-acid, alkaline-forming, and anti-inflammatory — they calm the digestive tract without reactivating pepsin, the enzyme that causes most of the throat damage in LPR. Top choices include oats, rice, lean proteins like chicken and fish, ginger, cucumber, celery, bananas, melons, cooked …
LPR Foods to Eat: 12 Best Foods for Silent Reflux Relief Read More