Stop Acid Reflux (LPR) and Feel Much Better Within 2 Weeks With the Wipeout Diet

87% of People Who Follow the Wipeout Diet Feel Better Within 2 Weeks Time!

So how can you stop silent reflux? It’s your diet. A diet that heals and prevents further damage.

Hey, if you didn’t know I’m David. I have silent reflux and I have experienced all the symptoms in the book from shortness of breath to burning throat to the lump in the throat sensation.

david head shot

David Gray

Silent Refluxer & Creator of Wipeout Reflux

I’m sure you know that it sucks, constantly living with these problems, it can be soul destroying sometimes. Though luckily for you I have great news – diet heals silent reflux. A diet called the Wipeout Diet.

For me personally when I first had silent reflux I went to the doctors for advice. Most doctors simply give me anti-acid tablets. For me they give me some brief relief, but it didn’t last long. I went back to the doctors. Again, they give me more anti-acid tablets called PPI’s and upped my dose. Still I saw NO improvement.

For me it was a bit of a revolving door. Constantly returning to doctors for advice which never helped. To be frank I was sick of it. Sick of feeling so bad.

After about 2 years of this suffering I decided I had had enough.
 I researched everything I could find about LPR and silent reflux. Even for me it was a big struggle at the start. I would try one diet plan or a different supplement and would again have zero improvement.

After a while I created a diet that worked perfectly for me and for many others with silent reflux. I personally saw improvement within a few days and within a couple of weeks I was 75% better. To say I was happy at that time would have been a massive understatement. I wasn’t in perfect health but the improvement I saw give me a massive new leash of life.

The diet hasn’t just helped me, but it’s given me my life back! Now after following the diet for some months (3-4) I am 95% better.

That’s when I decided to put pen to paper and create this diet plan and go in detail for everything that works for stopping acid reflux and silent reflux.

At this time of writing 2218 people have followed the Wipeout Diet and 91% of them have seen improvement within 3 months time. And 87% felt better within 2 weeks!

And you too can get these exact same improvements.

That’s the thing – the diet is backed by medical studies and science. So most people who follow it will start to feel better shortly after starting it – Usually in under two weeks.

In fact, if you don’t see an improvement in under 30 days I will give you your money back.

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The Wipeout Diet Plan

I created this diet plan to help you understand how exactly silent reflux is affecting you and how this diet plan will help treat the root cause and greatly ease and heal any past effects of silent reflux/LPR.

Keep in mind that this plan also works for people with GERD, in fact it’s been really effective for people with GERD as well as LPR.

Everything inside the guide has been covered. For example trigger foods, how to prepare foods, countless advice and tips on preventing silent acid reflux, a complete list of allowed foods/ingredients, even ways to enjoy acidic foods and things like chocolate without the downside and much more (check out the benefits just below to get a picture of how the diet can help.)

Keep in mind all the information is not just from my own experience, it’s backed by science and medical studies so if you have LPR/GERD it’s highly likely to help you as the number suggest from people who have followed it already.

Benefits of the Wipeout Diet

Diet is medically proven and supported by studies
Clear and concise tips to stop & prevent silent acid reflux (LPR)
Food preparation clearly explained (including common cooking mistakes that can flare acid reflux)
ALL trigger foods listed and exactly why you should be avoiding them!
Eating habits that worsen acid reflux explained (and what to do to stop them)
What you should really be drinking if you have silent reflux ( + guidance on alkaline water)
How to enjoy the foods you usually wouldn’t be able to (eg. a substitute for chocolate and how to enjoy acidic foods like fruits without reflux included here)
Teaching you how to prepare meals and any mistakes you may be making
How you should choose your shopping and what to look for
Secret tips and advice from endless research and my own experience
Complete List of Foods & Ingredients (so you know exactly what you can and can’t eat)
Added Bonuses – 2 week meal plan laid out along with meal recipes & suggestions
(breakfast, lunch, dinner, snacks, condiments, desserts, drinks & how to prepare)
FREE Access to future updates for life (including newly added recipes and constant improvements to the diet plan)

What Other’s Have to Say about the Wipeout Diet

I am much better and as close to normal as I have felt in years

Samantha Boble

Before I started the diet plan I was suffering a lot with burning throat and shortness of breath everyday! It really made me feel down to say the least. After following the diet I saw a gradual improvement within a few days of starting. This improvement continued to where I am now which is feeling great. It’s been about 3 months and while I am not cured I am much better and as close to normal as I have felt in years. I was at first afraid to buy the diet because of the foods you may have to avoid. Though luckily I found out that there are plenty of alternatives to the foods I love or ways to enjoy the foods you wouldn’t usually be able to!

Samantha Boble

I feel a dramatic improvement already

Johnathan Porter

Before I started the diet I was experiencing most of the symptoms you would expect. The most annoying thing for me was the lump in the throat feeling and a chronic cough. After 1 month on the diet I feel a dramatic improvement already. If I had to give a number I would say I’m 2/3rd’s better already. Before I started the diet I was a little hesitant about how the diet worked but once I understood the science behind it, I completely understand how it works to help stop silent reflux.

Johnathan Porter

It’s only been 2 weeks and I am about 80% better

liz peters

I’ve had LPR for about a year now. Started with symptoms I didn’t know what the root cause was. Eventually I figured out I had LPR and then I decided to give this diet a go. Thankfully for me after only about 2 weeks time I felt an amazing improvement. I was quite shocked at how much better I felt in very little time considering how bad I felt up until that point. While as I already mentioned, it’s only been 2 weeks and I am about 80% better. One thing I would say if you aren’t sure about the diet just try it. Like personally for me I spent a whole lot more money seeing doctors which never helped and this was only a tiny amount compared to that and it’s benefits have been amazing!

Liz Peters

Try this diet yourself – it’s the best decision I ever made

mary reed

Before I started the diet I had a chronic cough for a few years. Then I eventually developed other symptoms like a lump in the throat and constantly having to swallow. After a pain stacking amount of time and doctors I finally figured out I had LPR though the PPIs the doctors prescribed me just didn’t work and that’s why I figured I would try this diet. After sticking with this diet plan I am infinitely better. I personally saw improvements as soon as about 1 week after I started the diet and now after being on the diet all my symptoms are gone! It’s truly remarkable and it’s clear this diet plan really helps. I can unreservedly recommend you try this diet yourself – it’s the best decision I ever made.

Mary Reed

The difference for me with this diet is that it’s tailored in particular for people with silent acid reflux

joseph smith

I have had LPR for about 3-4 years, it started with a cough and irritation in my throat and then after a while I got more symptoms like shortness of breath and a feeling of a lump in the throat. With other diet’s I didn’t see much success though with this diet I really have seen a great improvement. It’s been about 2 months following the diet, I am much better now. My only symptom now is sometimes I have some dryness in my mouth, though that’s it. I was hoping for this improvement even though I didn’t expect it. What I would say to anyone interested is give it a go. I have tried countless meds and even a couple of other diets that didn’t work. The difference for me with this diet is that it’s tailored in particular for people with silent acid reflux. There a few things that should be changed from a normal acid reflux diet which is covered here unlike other diets.

Joseph Smith

After 6 weeks I have 90% recovered and can go about daily activities again without much hindrance at all.

ken huang

Before starting this diet, I had almost all of the LPR symptoms at once: chronic cough, postnasal drip, itchy throat, frequent throat clearing and nasal congestion/lump in throat, making it more difficult to breathe. I was extremely anxious and took frequent trips to the bathroom sink to cough out excess mucous, sometimes unsuccessfully.

After 2-3 weeks of following the diet I was already 70% better, with all my symptoms reduced in severity greatly. After 6 weeks I have 90% recovered and can go about daily activities again without much hindrance at all.

If you have or think you have LPR, this diet will address the underlying causes directly and reduce symptoms much more effectively and faster than any medication. After just a few weeks, you will be able to feel much better and let your body heal itself while you get back to your day to day activities without the perpetual worries and bathroom trips.

Ken Huang

I would recommend booking the call, if you feel stuck or confused about what to do you’ll be sure to be on a clearer path afterwards.


Before the consulting I had regular heartburn and indigestion and I really wanted some advice, I’d seen quite a few doctors but they were not of much help, so I decided to give David a try.

After the consultation I started to notice a gradual improvement over about 1 months’ time. I was taking quite a number of supplements before, and my diet wasn’t ideal as David pointed out. I made the changes he suggested, and I have been feeling better and better each day it seems like.

I have had some days where my symptoms where worse, but it was much more clear to me why that was now, and I can easily make adjustments as David explained as I go. I would recommend booking the call, if you feel stuck or confused about what to do you’ll be sure to be on a clearer path afterwards.


I’m about 70% better and it’s only been 2 weeks since I started with his recommendations.


Before doing the consulting I felt a regular burning feeling in my throat and the main problem I had was the lump in the throat feeling. After the consultation David directed me to make changes to my diet which have made a big difference.

I’m about 70% better and it’s only been 2 weeks since I started with his recommendations. I’d say if you have any acid reflux problems it’s definitely worth a session with David. I’m so happy I decided to do it now.


If you aren’t sure about booking I say you must! I was debating it before as I don’t have a lot of money, but it’s easily been worth 10x the cost now!


Initially when I booked the consultation I had LPR and GERD symptoms. I had really bad throat burn, my sinuses where irritated and inflamed, I coughed and cleared my throat often, along with heartburn occasionally too.

After explaining my story and situation to David he was able to offer immediate suggestions to my medication regime that I had for my acid reflux and why it was likely making things worse. I had already been following a diet but David mentioned a lot of issues with what I was doing and suggested what I should do to feel better sooner.

Once I followed the advice the improvement was surprisingly drastic. Like within 2-3 days I noticed my symptoms being reduced a lot. Actually within 1 week I was about 60% better and now at 1 month I’d say I’m about 90% better.

To be honest I couldn’t imagine this sort of turnaround but I’m so grateful for his advice. If you aren’t sure about booking I say you must! I was debating it before as I don’t have a lot of money, but it’s easily been worth 10x the cost now!


I have seen probably 6-7 different doctors both specialist and general doctors and David was easily the most knowledgeable and informative I have spoken too.


My symptoms where coughing all the time and I get a lot of excess mucus in my throat not to mention occasional indigestion and stomach pain.

David gave me advice on how to best stop the symptoms along with a few tricks on how to clear my mucus that worked really well. We also talked about stress and anxiety and how that plays an important role in acid reflux. David gave me some guidance and things I could do to alleviate that too. It was nice to hear as most doctors I have spoken too don’t even acknowledge that. Now that I’ve had the session I would endorse a session easily.

I had my doubts before because David isn’t a qualified doctor but after reading a lot of articles he seemed to know his stuff so I took the chance and booked it. I have seen probably 6-7 different doctors both specialist and general doctors and David was easily the most knowledgeable and informative I have spoken too. I finally felt like someone fully understood what I was feeling and could advise me on how to treat it. It’s amazing!


Frequently Asked Questions (FAQ)

How does the diet work?

This diet is backed by science and medical studies and the core concepts of the diet have been built around these facts. This is why this diet is so effective because the evidence that backs it has been proven through research already. With this knowledge the diet has been created to target the root cause of the silent reflux (LPR) problem.

What if the diet doesn’t help me?

If the diet doesn't help you after following for 1 month - you are entitled to a full refund. Just send me an email –

How limiting is the diet?

You will be able to enjoy countless foods and meals that are not only tasty but nutritious. Also there are tricks included to enjoy foods you usually wouldn't be able to and ways to enjoy the taste of things like coffee and chocolate with no downside or symptoms.

Will I have to follow this diet for life?

Absolutely not. The idea with this diet is to start with more natural options that will allow for feeling better more quickly to start. Once you start to feel better then you can start to add foods back into your diet over time. Eventually most people will be able to get back to their normal diet or close to it at least.

Is it worth it?

Absolutely it is worth it. For less than the cost of a dinner for 2 you get instant access to the Wipeout Diet. And the great thing is most people who follow the diet see great improvements in under 2 weeks’ time!

How do I know what foods I can eat?

All the foods that you can and can’t eat are easily laid out so know exactly what is and isn’t allowed. Also, there is a complete food list included so you know precisely what you can and can’t eat.

How fast will I see results?

Most people who follow this diet plan will see improvements usually in under 2 weeks’ time, and the vast majority within 1 month.

Is this the best way to treat silent reflux (Laryngopharyngeal Reflux)?

This diet is easily the best way to treat and heal silent reflux. The majority of people who follow this diet get better improvements than any medication or diets they have tried before.

Will this help my (silent reflux) symptoms?

Most people who have followed this diet plan have seen great improvements in their symptoms in under 30 days’ time. A significant part of people also return to normal within 3 months with 0 symptoms.

Will this diet work for normal acid reflux or Gastroesophageal reflux disease (GERD)?

Absolutely it will. While this diet has been created for people with silent reflux in mind the same principles that have been applied to stop or greatly reduce acid reflux work effectively at treating acid reflux/GERD as well.

How fast will I get access to the diet?

Once you create an account and complete the payment you will have immediate access to the diet plan. The whole process should only take a couple of minutes. All details will be sent to your email for future reference as well.

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Freshly Updated - December 2022

The Wipeout Diet Plan


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LIMITED TIME OFFER - If you are interested in a consultation call for complete guidance on how to effectively treat your acid reflux check out my Acid Reflux Consultation Service. For a limited time I am offering FREE access to the Wipeout Diet Plan for anyone who books a call!

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