The silent reflux (LPR) diet plan that targets pepsin and the real cause — not just stomach acid.
87% of people who follow the Wipeout Diet feel better within 2 weeks.
Built for LPR — and works just as well for GERD and heartburn.
Every week you wait is another week of coughing, throat-clearing, and that lump in your throat you don’t have to live with — you could be feeling the difference by this time next week.
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I know exactly how you feel right now. The burning throat. The chronic cough. The lump that won’t go away. The shortness of breath you can’t explain. The appointments that go nowhere and the PPIs that don’t work.
I had all of it — GERD and LPR — for over two years. I saw doctor after doctor. They gave me PPIs, I’d feel a little better, then back to square one. Nobody could actually fix it. I was sick of feeling so bad, and I was sick of the revolving door.
So I started researching everything myself. I went through the medical studies, the clinical research, the dietary science. I tried different approaches. Some did nothing. Some made things worse. Eventually I found the combination that worked.
That’s when I built the Wipeout Diet Plan — a structured, evidence-backed approach that does what PPIs can’t: it addresses the actual mechanism driving your reflux, not just the acid level in your stomach.
8,236 people have now followed it. 91% improved within 3 months. 87% felt better in under 2 weeks. You can get the same result.
This isn’t guesswork — it’s built on published, peer-reviewed science
The Wipeout Diet Plan is built on the same body of medical research that’s reshaping how silent reflux is understood. The key insight: LPR isn’t just an acid problem — it’s driven largely by pepsin, a digestive enzyme that lodges in the delicate tissue of your throat and can be reactivated by acidic food and drink. This is why acid-suppressing medication so often falls short, and why what you eat matters so much.
Published studies have shown that a carefully structured low-acid, reflux-friendly diet can produce significant improvement in people with LPR — including those who saw no relief from PPIs. In one peer-reviewed study of stubborn, medication-resistant cases, 95% of patients improved after following a strict low-acid dietary approach. Other research in leading medical journals has found diet-based approaches can be as effective as reflux medication.
The Wipeout Diet Plan takes this research and turns it into a clear, done-for-you system — the exact foods, combinations, timings and techniques that put the science to work, without you needing a medical degree to understand it. The full method is laid out inside the plan.
A clear path from where you are now to feeling like yourself again
Get instant access and start today. Food lists, what to avoid and what to eat are clearly laid out so you can begin immediately — no guesswork.
Most people notice improvement within the first few days. By week 2, 87% are feeling significantly better — less coughing, less throat-clearing, less burning.
91% of people see major improvement within 3 months. Then gradually reintroduce foods back toward a normal diet at your own pace.
Not sure if this is right for your situation? Consider a private consultation first.
A complete digital course — instant access the moment you purchase
Everything laid out, clearly
See exactly what’s safe and what to avoid — the complete food lists, meal plan and guidance, right on your phone. No guesswork at the fridge or in the grocery aisle.
Inside the plan — a structured, comprehensive guide
Covering trigger foods, safe foods, meal prep, what to drink, eating habits, eating out, and a full 2-week meal plan with recipes
Every food and drink that worsens LPR and GERD, exactly why it causes problems, and what to have instead.
A clear, comprehensive reference of everything you can eat — so you never have to guess.
Including a chocolate substitute and how to eat fruit and acidic foods without triggering symptoms.
Common cooking mistakes that trigger reflux, what to look for when shopping, and how to prepare meals correctly.
The drinks that help, the drinks that hurt, and exactly how to use alkaline water to deactivate pepsin in the throat.
Portion size, meal timing, eating speed — the habits most people don’t realise are making things worse.
Practical guidance for restaurants, social situations and travel so the diet works in real life.
Breakfast, lunch, dinner, snacks, condiments, desserts and drinks — laid out day by day from day one.
A single-page, at-a-glance reference of your safe foods and trigger foods — designed to print and stick on your fridge, or save to your phone for grocery runs. No more digging through the full guide mid-meal or second-guessing at the pantry.
The plan is updated regularly with new recipes and improvements. You get every future update at no extra cost.
There’s a lot of reflux information online. Here’s the real difference.
| The Wipeout Diet Plan | Generic Online Advice | |
|---|---|---|
| Built for LPR specifically | Built around LPR science | Mostly written for GERD |
| Consistent, structured approach | One clear, ordered plan | Scattered, often contradictory |
| Explains the why behind each rule | Full reasoning included | Lists without explanations |
| Meal plan included | Full 2-week plan with recipes | Never |
| Eating out guidance | Full restaurant guidance | Not covered |
| Time to results | Most feel better in 2 weeks | Months of trial and error |
| Cost | $69.99 one time, lifetime access | Free — but costs time and frustration |
A single doctor’s appointment costs $150–$300 and typically ends with a PPI prescription that won’t resolve LPR.
A gastroenterologist consultation starts at $300–$500.
Most people with LPR have spent hundreds trying to get answers.
The Wipeout Diet Plan is a dietary approach designed to work alongside your medical care, not replace it. It’s built on the science of how diet affects pepsin activity in the throat — the real driver of silent reflux (LPR). Because it targets the underlying reflux mechanism rather than just masking symptoms, it’s equally effective for GERD and heartburn. Always keep your doctor in the loop about your treatment — especially before changing any prescribed medication.
Works for LPR, GERD & heartburn · Digital course — access immediately · 30-day money-back guarantee
Real results from people with silent reflux (LPR), GERD and heartburn
“Before starting this diet, I had almost all of the LPR symptoms at once: chronic cough, postnasal drip, itchy throat, frequent throat clearing and nasal congestion/lump in throat. I was extremely anxious and took frequent trips to the bathroom sink to cough out excess mucous.
After 2–3 weeks I was already 70% better. After 6 weeks I have 90% recovered and can go about daily activities again without much hindrance at all.
If you have LPR, this diet will address the underlying causes directly and reduce symptoms much more effectively and faster than any medication.”
“Before I started the diet I had a chronic cough for a few years. Then I eventually developed a lump in the throat and constantly having to swallow. The PPIs the doctors prescribed just didn’t work.
After sticking with this diet plan I am infinitely better. I personally saw improvements as soon as about 1 week after I started — and now all my symptoms are gone.
It’s the best decision I ever made.”
“I have had LPR for about 3–4 years. With other diets I didn’t see much success. With this diet I really have seen great improvement — it’s been 2 months and I am much better.
The difference for me is that it’s tailored specifically for people with silent acid reflux. There are things that need to be changed from a normal acid reflux diet that are covered here — unlike other diets.”
“It’s only been 2 weeks and I am about 80% better. I was quite shocked at how much better I felt in very little time. I personally spent a whole lot more money seeing doctors which never helped — this was only a tiny fraction of that cost and the benefits have been amazing.”
“I have really bad GERD and heartburn. Recently my symptoms came back with a vengeance. My heartburn has almost vanished after following the diet for 6 weeks. It took me a little to get used to it but now it’s tasty and a breeze. If you aren’t sure — go for it.”
“Before I started the diet plan I was suffering with burning throat and shortness of breath every day. After following the diet I saw a gradual improvement within a few days.
It’s been about 3 months and I am much better — as close to normal as I have felt in years.“
Works for LPR, GERD & heartburn · Instant access · 30-day money-back guarantee