A Blog Created to Help People With Acid Reflux (LPR & GERD)

Here I aim to help people stop or improve their acid reflux symptoms through my own advice backed up with medical studies where appropriate.

As Featured On

What Are You Looking For?

Advice on LPR (silent reflux)

lpr

Advice on GERD (heartburn)

gerd

Food and Drink Advice

healthy foods

the wipeout diet plan

Stop Acid Reflux (LPR & GERD) and Feel Much Better Within 2 Weeks With the Wipeout Diet

87% of People Who Follow the Wipeout Diet Feel Better within 2 Weeks Time

Click Here to Learn More

Latest Posts

mustard

Is Honey Mustard Good for Acid Reflux? (Is it Acidic?)

hot chocolate

Is Hot Chocolate Bad for Acid Reflux?

orange juice

Is Orange Juice Bad for Acid Reflux?

mixture of nuts

What Nuts Are Good for Acid Reflux?

fried chicken

Do Fried Foods Cause Acid Reflux or Heartburn?

dried coconut

Is Dried Coconut Bad for Acid Reflux?

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