A Blog Created to Help People With Acid Reflux (LPR & GERD)

Here I aim to help people stop or improve their acid reflux symptoms through my own advice backed up with medical studies where appropriate.

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What Are You Looking For?

Advice on LPR (silent reflux)

lpr

Advice on GERD (heartburn)

gerd

Food and Drink Advice

healthy foods

the wipeout diet plan

Stop Acid Reflux (LPR & GERD) and Feel Much Better Within 2 Weeks With the Wipeout Diet

87% of People Who Follow the Wipeout Diet Feel Better within 2 Weeks Time

Click Here to Learn More

Latest Posts

cucumber

Snacks for LPR Diet (low acid diet snacks)

throat

Neutralize Pepsin in the Throat (Deactivate Pepsin for Acid Reflux)

chocolate

Does Chocolate Cause Heartburn or Acid Reflux?

vinegar

Is Vinegar Acid or Alkaline? (Good for Acid Reflux?)

soy milk

Is Soy Milk Acid or Alkaline? (Good for Acid Reflux?)

sugar

Is Sugar Acid or Alkaline? (Good for GERD?)