A Blog Created to Help People With Acid Reflux (LPR & GERD)

Here I aim to help people stop or improve their acid reflux symptoms through my own advice backed up with medical studies where appropriate.

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What Are You Looking For?

Advice on LPR (silent reflux)

lpr

Advice on GERD (heartburn)

gerd

Food and Drink Advice

healthy foods

the wipeout diet plan

Stop Acid Reflux (LPR & GERD) and Feel Much Better Within 2 Weeks With the Wipeout Diet

87% of People Who Follow the Wipeout Diet Feel Better within 2 Weeks Time

Click Here to Learn More

Latest Posts

gatorade

Can Gatorade Cause Heartburn or Acid Reflux?

potatoes

Are Potatoes Acidic? Or Bad for Acid Reflux?

bell peppers

Are Bell Peppers Acidic or Bad for Acid Reflux?

ginger ale

Is Ginger Ale Good for Acid Reflux?

salad dressing over salad

Best Salad Dressings for Acid Reflux & GERD

soy sauce

Is Soy Sauce Acidic? (Is It Good for Acid Reflux?)

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