I'm Founder of Wipeout Reflux. I myself have LPR and I created this blog to help others learn how to properly deal with and treat LPR and acid reflux.
Are you someone who struggles with acid reflux or heartburn? If so, you may be wondering if cucumbers are a safe food for you to eat. The good news is that cucumbers are generally considered a good choice for people with acid reflux and it’s rare that they will …
If you’ve been dealing with acid reflux, GERD, or LPR, you likely know that certain foods and drinks can trigger or worsen your symptoms. One of the most common culprits is citric acid, a naturally occurring compound found in many fruits and added to beverages, and supplements. But is …
Are you someone who loves cranberry juice, but also suffers from acid reflux? You might be wondering whether or not you should continue drinking it. Generally cranberry juice is not a good choice for acid reflux. The reason it’s not a good choice is because of its acidity. Cranberry …
If you’re one of the millions of people who suffer from acid reflux, you may be wondering if cheese is a good or bad choice for your diet. Cheese is a beloved food for many people, and it can be a healthy source of protein and calcium. However, it …
Are you a fan of almond butter but worried it might trigger your acid reflux? You’re not alone. Many people with acid reflux or GERD avoid nuts and nut butters due to their high fat content and acidity. However, almond butter is not like other nuts, and the research …
Are you a butter lover but also suffer from acid reflux? You may be wondering if butter is bad for acid reflux. Butter typically is a fine choice for acid reflux at least in moderation but there are some cases where butter can be problematic. In this article, we …