A gurgling sound in your throat is almost always fluid moving around where air is also moving. That fluid is usually saliva, mucus or a small amount of something that has come back up from the stomach. The most common causes are post-nasal drip, thick mucus from silent reflux …
Acid reflux and depression are genuinely linked, and the connection goes both ways. People with reflux are more likely than average to have low mood, and research suggests reflux itself can raise the risk of depression, not just the other way round. Living with a symptom that doesn’t go …
Acid Reflux and Depression: The Link and What Helps Read More
A sore throat and ear pain on the same side usually means one problem felt in two places. The back of the throat and the ear share the same nerves, so when one side of the throat is irritated, your brain often feels part of that irritation in the …
Sore Throat and Ear Pain on One Side: What It Means Read More
A sore throat on one side is usually caused by something ordinary and local: a tonsil that’s more inflamed than the other, a tonsil stone, a swollen lymph node, mucus draining down one side from a blocked sinus, or simply the side you sleep on. If it came on …
Mushroom coffee isn’t a reflux fix, but some people find it a bit gentler than regular coffee. The main reason is caffeine. A serving of Ryze, the best-known brand, has about 48 mg, roughly half a typical cup of brewed coffee. The catch is that most mushroom coffees are …
Mushroom Coffee and Acid Reflux: Is Ryze Any Gentler? Read More
To gain weight with acid reflux, spread your calories across five or six smaller meals and snacks instead of two or three big ones. Build them from calorie-dense, low-acid foods like oats, rice, potatoes, bananas, nut butters, eggs, salmon and olive oil. Eat most of your food earlier in …
How to Gain Weight With Acid Reflux (Without Flare-Ups) Read More