This category covers different food and drinks and ingredients and if they are good for acid reflux and our guidance if you should take them.
If you are wanting to eat fruit but have acid reflux or are following a low acid diet you might be wondering if blueberries are acidic. Yes blueberries are acidic with a pH of 5. While this is acidic it is not very acidic but is acidic enough to …
You might be wondering if salt is acidic or alkaline. Each salt out there is different, but the average table salt is around a 7 pH which makes it neutral, which is neither acidic nor alkaline. Not all salts are the same though, some are acidic, and some are …
Is Salt Acidic or Alkaline? (table and sea salt covered) Read More
If you have drank bottled water and noticed any acid reflux or things like heartburn you might be wondering if the bottled water can cause acid reflux? Usually bottled water will not cause acid reflux. But there are some situations where drinking bottled water might make your acid reflux …
If you have acid reflux including things like heartburn you might be wondering is yogurt good for it. Yogurt can be good for acid reflux or people with more minimal acid reflux symptoms. Some people with more severe acid reflux like GERD or LPR might find it triggers some …
Is Yogurt Good for Acid Reflux? Best Brands, Probiotic & Greek Yogurt Covered Read More
Most olives out there are acidic. But depending on what variety of olive you opt for can mean a vastly different level of acidity. For example, black olives are the least acidic of olives at a pH of around 6-7 pH. Green olives are much more acidic at a …
If you have acid reflux you might be wondering if it’s a good idea to eat mayonnaise. If mayonnaise is bad for your own acid reflux will depend on the severity of your acid reflux. If you have minor or only occasional acid reflux mayonnaise might okay for you. …
Is Mayonnaise Bad for Acid Reflux? (Is It Acidic?) Read More